AI Personal Coach · Beta

Elite training.
Wherever you are.

PRVT builds today's workout for the room you're actually in — hotel, apartment, park, or full gym — and adapts every session to your logged results.

Generate your first workout See how it works
Free · 15 workouts a month during beta · No credit card
HOTEL ROOM DUMBBELLS 30 MIN HARD →
Today's Workout · ADAPTIVE
Warmup · 6 min
World's greatest stretch — 5/side
DB deadlift to squat — 2×10 light
Workout — EMOM 20
Min 1: DB thrusters ×12 @ 2×17.5kg
Min 2: Renegade rows ×10 @ 2×15kg
Min 3: Split squats ×8/leg
Min 4: Hollow hold — 40s
Recharge · 4 min
Couch stretch — 60s/side
Why PRVT

Constraints in. Coaching out.

Most apps hand you a template and hope your gym matches it. PRVT starts from your reality.

Athlete training with a kettlebell in a small home space
Context

Trains the room you're in

Space, equipment, time, and even noise limits are first-class inputs. A hotel-room session and a full-gym session are different workouts — as they should be.

Athlete chalking up, ready to lift
Adaptive

Knows your numbers

Log your results once and every next session uses them: loads prescribed as %1RM in real kilograms, progressions built on what you actually lifted last week.

Athlete resting between sets
Clarity

Explains like a coach

Plain language, a tap-to-learn glossary for terms like EMOM and AMRAP, and a demo video for every movement. No prior gym vocabulary required.

How it works

Three minutes to your first session.

01

Tell it where you are

Pick your training style, equipment, space, time, and how hard you want to go today.

02

Get today's session

A complete workout in seconds — warmup, main block with standard and easier versions, recovery.

03

Log it. Tomorrow adapts.

Check off movements, save your score, track your maxes. Every result sharpens the next prescription.

No gym required

Hotel. Apartment. Park. Gym.
Your coach travels with you.

Inside the app

Built like a coach's notebook.

Programming
Single sessions or multi-week plans with smart modality rotation, rest days, and week-to-week periodization.
Loads
Strength work prescribed as %1RM with the kilograms calculated from your own tracked maxes.
Safety
Injury-aware: tell PRVT your limitations once and it programs safe substitutions automatically.
Movement library
Tap any exercise for a technique video — 80+ curated demonstrations.
Tracking
History, training streak, and a My Maxes board with estimated 1RM per movement.
Access
Runs in any browser, installs to your home screen. English today; Português e Español em breve.
From the beta

Athletes already training with PRVT.

"[Real quote from tester about training while traveling.]"

[NAME] · [CITY]

"[Real quote about the adaptive loads / %1RM.]"

[NAME] · [CITY]

"[Real quote from a beginner about clarity.]"

[NAME] · [CITY]
Pricing

Start free. Stay if it earns it.

Free — Beta
$0 /month
  • 15 AI workouts per month
  • Full adaptive coaching
  • History, streak & My Maxes
  • Movement video library
Start training free
PRVT Pro
$9.99 /month
  • Unlimited workout generation
  • Unlimited multi-week plans
  • Priority support
COMING SOON
No excuses left

Your coach is already
where you're going.

Hotel room, garage, park, or box — the next session is ready in seconds.

Generate your first workout